INGREDIENTS: Vitamin C (Asorbic Acid) 150mg, White kidney bean extract 1250mg,Guarana Extract 22% Caffeine (4:1) 10mg providing 40mg, Chromium Picolinate (12.5% Chromium) OTHER INGREDIENTS Size 0 White Gelatin Capsule (colourant titanium dioxide), Magnesium Stearte, Micrcrystalline Cellulose. SUGGESTED USE Take 2 capsules twice a day with water 15 mins before eating. Suitable for Vegetarians: No Do not exceed recommended amount unless directed by a physician. DISCLAIMER: This product is not intended to diagnose, treat, cure or prevent any disease, the statement contained on this label does not imply that this product has any medicinal properties or use, if you are taking any prescribed medication or have any medical conditions always consult your doctor, pharmacist or health care professional before taking vitamins or supplements. ALLERGEN WARNING: For allergens see ingredients in bold. May also contain nuts, gluten, egg, soya and peanuts. WARNINGS: Food Supplement Store in a cool dry place. Keep out of the reach of children. Always seal after use. Do not take if you have a known medical condition. Always consult a medical professional if unsure about suitability. Discontinue immediately if sleeplessness or nausea occur.